• 6servings
  • 10minutes

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Nutrition Info . . .

VitaminsA, B3, C
MineralsNatrium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 ripe avocados, peeled and stones removed

  2. 3 cloves of garlic, crushed

  3. 1/2 Scotch bonnet or green chilli, de-seeded and finely chopped

  4. 10-15 cherry tomatoes, diced

  5. dash of lemon or lime juice

  6. salt to taste

Instructions Jump to Ingredients ↑

  1. Make sure ingredients have been chilled in the refrigerator first (this saves time as you don't need to chill the guacamole before serving).

  2. First lightly mash the avocados in a bowl using a fork so that they are still relatively chunky. Then add the garlic and chilli. Mix thoroughly then add tomatoes and lemon/lime juice and stir through again. Add salt to taste.


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