• 4servings
  • 40minutes
  • 275calories

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB2, B9, B12
MineralsIodine, Chromium, Manganese, Silicon

Ingredients Jump to Instructions ↓

  1. 2 large navel oranges

  2. 1 1/4 cup(s) bottled green salsa

  3. 1 cup(s) cilantro leaves , stems removed, divided 1/3cup(s) diced red onion , divided 4 (1 1/2 pounds) skinless, boneless chicken breast halves

  4. 1 can(s) (15 ounces) black beans , rinsed and drained

Instructions Jump to Ingredients ↑

  1. Grate 1/2 teaspoon orange rind from oranges, then, using a small, sharp knife, peel oranges, removing all pith and outside membrane. Cut between membranes to section.

  2. Process salsa, 1/2 cup of the cilantro leaves, 1 tablespoon of the red onion, grated orange peel, and 1/4 teaspoon salt in food processor or blender until smooth. Pour 3/4 cup salsa mixture over chicken breasts and marinate 15 minutes.

  3. Preheat broiler. Broil chicken 6" from heat 4 to 5 minutes per side, or until cooked through.

  4. Meanwhile, chop remaining cilantro and mix with beans, orange sections, onion, and 1/4 teaspoon salt. Top chicken with remaining salsa and serve with bean salad.


Send feedback