• 6servings

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C
MineralsPhosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 tablespoons extra-virgin olive oil

  2. 4 cloves garlic, thinly sliced

  3. 3 pounds broccoli, cut into spears

  4. 1 cup Frascati or other dry white wine

  5. 1 tablespoon hot red pepper flakes

  6. Grated zest of 1 lemon

  7. Grated zest of 1 orange

Instructions Jump to Ingredients ↑

  1. In a 10- to 12-inch sauté pan, heat the olive oil with the garlic over medium-high heat until just sizzling. Add the broccoli and cook, tossing frequently and gradually adding the wine to keep the garlic from browning until the stalks are tender 8 to 10 minutes. Add the red pepper flakes and zests, and tossing well, serve immediately.


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