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  • 2servings
  • 20minutes
  • 239calories

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Nutrition Info . . .

NutrientsLipids
VitaminsA, B9, C
MineralsPhosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 300g raw king prawns , peeled and butterflied

  2. a small handful of parsley , chopped

  3. a large pinch of chilli flakes

  4. 2 tbsp olive oil

  5. 2 garlic cloves , thinly sliced

  6. 2 tbsp dry sherry , fino is good

Instructions Jump to Ingredients ↑

  1. Heat the oven to 220C/fan 200C/gas 7.

  2. Divide the prawns, garlic, chilli, sherry and olive oil between 2 small ovenproof dishes.

  3. Cook for 6-8 minutes until pink and sizzling.

  4. Sprinkle with the parsley and serve with crusty bread.

  5. Preparing prawns To butterfly the prawns simply slit the prawns lengthways but don't go all the way through and remove the vein.

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