Low Carb Egg Quiche

Title: LOW CARB EGG QUICHE

Categories: Low carb, Low cal

Yield: 6 Servings

10.00 Eggs, slightly eaten

2.00 Green peppers chopped

2.00 ts Parsley flakes

1.00 ts Oregano

Salt and pepper to taste

2.00 c Diced cooked turkey, chicken

2.00 tb Onion flakes

2.00 ts Dried chili pepper flakes

0 1/20 ts Garlic powder

Beat eggs lightly and stir in remaining ingredients. Blend in well.

8 in pam sprayed cake pan and bake in preheated

oven for 30 minutes or until set. Cut into wedges and serve hot or 29 Oct

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