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Ingredients Jump to Instructions ↓

  1. 1 1/4 ld. eggplant peeled & cut in

  2. 1/4 thick rounds

  3. 1/2 c.

  4. 2 T. grated Parmesan cheese

  5. 2 boxes 10 oz. each frozen chopped spinach, thawed & squeezed dry

  6. 1 16 oz. part-skim ricotta cheese

  7. 1 container 16 oz lo-fat cottage

  8. 3 large eggs (I used eggbeaters)

  9. 1 jar (about 26 oz.) spaghetti sauce

  10. 1/2 package (16 oz.) lasagna noodles, cooked, drained, and cooled

  11. 16 oz. mozzarella cheese, cut crosswise into 15 slices.

  12. Have a 13x9x2 baking dish ready

  13. Coat a non stick skillet with Pam. Cook eggplant (in batches) over medium

  14. heat 4 min. per side, or until golden and tender.

  15. Mix spinach, ricotta and cottage cheeses, 1/2 c. Parmesan cheese and the

  16. eggs until well blended.

  17. 1 c. sauce evenly over bottom of dish. Place

  18. 3 noodles lengthwise

  19. on top. Cover with half the spinach mixture, then half the eggplant, and 5

  20. slices mozzarella cheese. Repeat for second layer. Top with remaining

  21. noodles, overlapping to cover, then remaining sauce and mozzarella. Sprinkle

  22. with remaining 2 T. Parmesan

  23. 1 hour in preheated

  24. 350F. oven or until bubbling and lightly brown around edges. Let stand 15 minutes before cutting in

  25. 12 pieces.

  26. Source: Christ Hospital Colesterol Center (originally in Woman's Day magazine for 11/01/94

  27. Makes: 2 servings.

  28. Nutritional Analysis:

  29. 389 cal

  30. 18 g. fat

  31. 101 g. chol

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