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Ingredients Jump to Instructions ↓

  1. 1 1/4 c Milk

  2. 1/2 c Quaker Oats, uncooked (quick or old-fashioned)

  3. 1 lg Ripe banana, cut into chunks

  4. 2 tb Peanut butter

  5. 1 ts Honey

  6. 1/4 ts Vanilla

  7. 3 Ice cubes

  8. 1 minute on medium speed or until smooth and creamy. Add ice cubes; cover. Blend

  9. 1 minute on high speed or until frothy.

  10. 359carbohydrates

  11. 42 gprotein

  12. 14 gfat

  13. 15 gcalcium

  14. 201 mgsodium

  15. 150 mgcholesterol

  16. 20 mgdietary fiber

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