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ASPARAGUS HAM QUICHE Recipe

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    Source: www.grouprecipes.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 2 packages ( 10-oz each ) frozen cut asparagus , thawed

    2. 1 pound fully cooked ham , chopped

    3. 2 cups ( 8-oz ) shredded swiss cheese reduced-fat

    4. 1/2 cup chopped onion

    5. 6 eggs

    6. 2 cups 1% milk

    7. 1 1/2 cups buttermilk baking mix

    8. 1 Tbs. dried parsley flakes

    9. 1/4 tsp. pepper

    Instructions Jump to Ingredients ↑

    1. How to make it Preheat oven at 375. In two greased 9-inch pie plates, layer the asparagus, ham, cheese and onion. In a bowl, beat eggs. Add remaining ingredients and mix well. Divide mixture in half and pour over asparagus mixture in each pie plate. Bake at 375 for 30 minutes or until a knife inserted near the center comes out clean. Yield: 12 servings. Serving size: 1 slice Nutritional Values: Calories per serving: 261, Fat: 10g, Cholesterol: 148mg, Sodium: 687mg, Carbohydrate: 15g, Fiber: 1g, Protein: 18g

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