Ingredients Jump to Instructions ↓

  1. 2 cups 474ml Plain low-fat yogurt

  2. 2 cups 474ml Cucumbers - peeled, seeded. (medium) And grated - - (abt 3 cups)

  3. 3 tablespoons 45ml Finely-minced red onion

  4. 4 teaspoons 20ml Chopped fresh mint

  5. 1/2 teaspoon 2 1/2ml Ground cumin Salt - to taste Freshly-ground black pepper - to taste

Instructions Jump to Ingredients ↑

  1. Recipe Instructions In a small bowl, combine yogurt, cucumber, onion, mint, and cumin. Add salt and pepper to taste. Mix well. Spoon the yogurt mixture into a strainer lined with muslin or a coffee filter. Place a bowl under the strainer to catch the liquid (whey) that drains from the yogurt. Cover and refrigerate 12 hours. Discard liquid. This recipe yields 8 servings.


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