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Power Muffins

  • 18servings

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Source: bread.betterrecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B6, B12, H
MineralsSelenium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 1/2 cups Whole Wheat Flour

  2. 1 1/2 cups Old-fashioned Oats , plus a little extra for bottom of pan

  3. 1 cup Ground Walnuts

  4. 2 tsp Baking Powder

  5. 1 tsp Baking Soda

  6. 2 tsp Cinnamon , plus extra for sprinkling

  7. 4 Egg Whites

  8. 1 cup Honey

  9. 1 cup Plain Non-fat Yogurt

  10. 2 Ripe Bananas , mashed

  11. 1 tsp Vanilla Extract

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350 degrees. Grease muffin tins and sprinkle about 1 tsp. oats in each muffin cup. In large bowl, stir together dry ingredients.

  2. In medium bowl, whisk together wet ingredients. Carefully fold wet ingredients into dry ingredients just until moistened.

  3. Fill each muffin cup 3/4 full. Sprinkle tops with cinnamon and a little brown sugar, if desired, and bake about 15 minutes or until done.

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