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  1. Exported from MasterCook

  2. STRAWBERRY-BANANA BREAKFAST TREAT

  3. 1 Preparation Time :

  4. Categories : Beverages Breakfast

  5. Low-Fat

  6. Amount Measure Ingredient -- Preparation Method -- -- --

  7. 1 c Orange juice

  8. 3 tb Nonfat dry milk powder

  9. 1/4 Banana -- cut into pieces

  10. 10 Fresh strawberries -- hulled

  11. 2 Ice cubes

  12. In food processor or blender, combine all ingredients

  13. except ice. Cover and blend on high speed. With

  14. machine running, drop in ice, one cube at a time.

  15. Blend about 10 seconds or until thick and frothy. To

  16. serve, pour into glasses.

  17. 60 cal,

  18. 2 g pro,

  19. 13 g car,

  20. 0 g fat,

  21. 0% cal from fat,

  22. 1 mg chol,

  23. 19 mg sod.

  24. Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number

  25. 3) Typed for you by Karen Mintzias - - - - - - - - - - - - - - - - - -

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