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  • 75minutes
  • 2671calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B12, C, D
MineralsPotassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 cups self raising flour

  2. 1 teaspoon bicarbonate of soda

  3. 1/2 teaspoon ground nutmeg

  4. 1 cup pitted dates , finely chopped

  5. 2/3 cup brown sugar , firmly packed

  6. 3/4 cup orange juice

  7. 1 large egg

  8. 60 g butter , melted

  9. 1 cup ripe mashed banana

Instructions Jump to Ingredients ↑

  1. Grease a 14cmx21cm loaf pan, line base and long sides.

  2. Combine flour, bicarb, and nutmeg in a large bowl. Stir in dates and brown sugar. Make a well in the centre, add juice, butter, egg, and bananas. Mix with a wooden spoon until smooth. Pour mixture into prepared pan.

  3. Cook at 180C for about 1 hour.

  4. Stand cake in pan for 5 minutes before turning out on a rack.

  5. Serve warm or cold, with a little butter.

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