->Stirfry 06 <-

1 lb tofu

1 large head bok choy

1 sm package baby portabello mushrooms (sliced)

1 carrot julienned

2 T soy sauce/tamari/shoyu

2 T oil

1-2 T grated fresh ginger (or 1 1/2t dried)

1 t dark sesame oil

Cut tofu into large cubes and mix with 2T soy sauce. Set aside.

Heat wok and and add 2T oil. Add carrots and ginger, stir fry for 1 minute. Add mushrooms, stir-fry for 30 seconds. Add bok choy

stems and tofu, stir fry for 1 minute. Add bok choy leaves and 2 minutes

1t sesame oil. Sesaon

with additional soy sauce if necesary. Serve with brown rice.