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Beef Barley Soup Recipe

  • 8servings
  • 320minutes

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Source: www.grouprecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB3, B12, C, D, E, P
MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1lb beef shanks

  2. 1 cup barley

  3. 3 cups beef stock

  4. 1 tbsp tomato paste

  5. 1lb carrots

  6. 1 medium onion

  7. 1 14 1/2oz can diced tomatoes

  8. 1lb red potatoes

  9. 1 cup green beans

  10. 1 cup corn

  11. salt and pepper to taste

  12. 1/2 tsp oregano

  13. 1/2 tsp basil

  14. note: you could really add anything here you wanted, lima beans or the like.

Instructions Jump to Ingredients ↑

  1. Season the beef shank and brown on each side. Set aside.

  2. Sautée onions until soft.

  3. minutes or so.

  4. Add stock and 4-5 cups water, along with carrots and the tomatoes. Add spices. Bring to a boil and lower to simmer. I would leave it simmering for at least 2-3 hours.

  5. Prepare barley; add potatoes, green beans and corn.

  6. Pull apart beef shank into nice bite-sized pieces.

  7. Check to make sure potatoes are done. This should take in the neighborhood of 30-45 minutes.

  8. When barley is finished, drain and add to soup.

  9. Enjoy!

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