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Tandoori Chicken Stir-Fry with Basmati Rice

  • 4servings
  • 15minutes

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Source: www.womansday.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2
MineralsFluorine, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 teaspoon(s) oil

  2. 1 pound(s) chicken for stir-fry (chicken-breast strips)

  3. 1 1/2 cup(s) frozen cut okra

  4. 1 1/2 cup(s) frozen bell pepper strips

  5. 1/2 cup(s) bottled tandoori stir-fry sauce

  6. 2 pouches (8.82 oz each) 90-second basmati rice

  7. Garnish: basil or cilantro leaves

Instructions Jump to Ingredients ↑

  1. Heat oil in a large nonstick skillet until hot, but not smoking. Add chicken; stir-fry 2 to 3 minutes or until cooked through. Remove.

  2. Add okra and peppers to skillet; stir-fry 3 minutes until thawed and tender. Add sauce and chicken; heat until simmering.

  3. Meanwhile heat rice in microwave as package directs. Serve with chicken and vegetables.

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