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Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1 cup whole wheat flour

  3. 1/2 cup oat flour -- (see note at end)

  4. 1/3 cup sugar

  5. 3 teaspoons poppy seeds -- up to

  6. 1 teaspoon baking soda

  7. 3/4 cup plain nonfat yogurt

  8. 2 egg whites or equivalent

  9. 1 teaspoon almond extract --

  10. i'll use a little more)

Instructions Jump to Ingredients ↑

  1. Combine dry ingredients. Combine wet ingredients. Combine wet and dry ingredients. Bake in muffin pan using either nonstick spray or papers. Bake at 350 F. for 14-16 min. Note: If you can't get oat flour than just run some quick cooking rolled oats (the ones that cook in 1 min.) in your food processor till very fin

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