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  • 40minutes
  • 228calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates
VitaminsB1, B2, B6, B12, E
MineralsSelenium, Copper, Natrium, Manganese, Calcium, Potassium, Iron, Magnesium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 cup bulgur

  2. 2 cups boiling water

  3. 1 teaspoon salt

  4. 1 teaspoon dried basil

  5. 1/2 cup golden raisin

  6. 1/2 cup dark raisin

  7. 1/2 cup pine nuts or 1/2 cup almonds

Instructions Jump to Ingredients ↑

  1. Preheat oven to 300F degrees.

  2. In a buttered 1 quart casserole dish mix all the ingredients except the nuts.

  3. Bake uncovered for 30-45 min or until the moisture is absorbed and the wheat is tender.

  4. Fluff with a fork.

  5. Garnish with nuts.

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