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Ingredients Jump to Instructions ↓

  1. 4 cups thinly sliced zucchini

  2. 1 large onion, thinly sliced

  3. 3 tablespoons butter

  4. 2 eggs

  5. 2 teaspoons dried parsley flakes

  6. 1/2 teaspoon salt

  7. 1/2 teaspoon each garlic powder, dried basil and oregano

  8. 1/4 teaspoon pepper

  9. 2 cups (8 ounces) part-skim shredded mozzarella cheese

  10. 2 teaspoons prepared mustard

  11. 1 pastry shell (9 inches)

Instructions Jump to Ingredients ↑

  1. In a large skillet, saute the zucchini and onion in butter until tender; drain. In a large bowl, whisk the eggs, parsley, salt, garlic powder, basil, oregano and pepper. Stir in cheese and zucchini mixture. Spread mustard over pastry shell; add egg mixture. Cover and freeze for up to 2 months. Or bake, uncovered, at 400° for 35-40 minutes or until a knife inserted near the center comes out clean and crust is golden brown (cover loosely with foil after 25 minutes if needed to prevent overbrowning). Let stand for 5 minutes before cutting. To use frozen quiche: Thaw in the refrigerator. Bake, uncovered, at 400° for 50-55 minutes or until a knife inserted near the center comes out clean and crust is golden brown (cover loosely with foil after 35 minutes if needed to prevent overbrowning). Let stand for 5 minutes before cutting. Yield: 6-8 servings. To use frozen quiche: Thaw in the refrigerator. Bake, uncovered, at 400° for 50-55 minutes or until a knife inserted near the center comes out clean and crust is golden brown (cover loosely with foil after 35 minutes if needed to prevent overbrowning). Let stand for 5 minutes before cutting.

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