Ingredients Jump to Instructions ↓

  1. 2 cups 320g / 11oz Green beans - cut in

  2. 1" pieces

  3. 1 cup 237ml Plantains or green bananas - cubed

  4. Salt - to taste

  5. 3 teaspoons 15ml Oil

Instructions Jump to Ingredients ↑

  1. Soak the plantains in warm water and turmeric. Drain well and cook with salt. Cook the beans separately in a little water. (Zap it to save time - add a half cup of water and salt, cover and microwave it at high for 4 to 6 minutes). Heat the oil in a frying pan and add the beans (drain off any water left), Stir for a minute and then add the plantains. Stir until nice and browned.

  2. Hint: This dish may be made with any cooked vegetable.


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