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Mama's Meat Balls

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    Source: www.tastebook.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1/3 cup chicken stock

    2. 1/4 yellow onion

    3. 1 clove garlic

    4. 1/4 1/4 cup fresh Italian flat-leaf parsley , chopped fine

    5. 1/2 lb ground beef

    6. 1/2 lb ground pork

    7. 1/2 lb ground veal

    8. 1/3 cup plain breadcrumb s

    9. 2 egg s

    10. 1/4 cup Parmigiano -Reggiano, grated

    11. 1 tsp red pepper flakes

    12. 1 tsp salt

    13. 3-6 cups Mama's Marinara, or your favorite marinara

    14. 1/4 cup extra virgin olive oil

    Instructions Jump to Ingredients ↑

    1. Place the chicken stock, onion, garlic and parsley in a blender of food processor and puree.

    2. In a large bowl, combine the pureed stock mix, meat, bread crumbs, eggs, Parmigiano-Reggiano, red pepper flakes, parsley and salt. Combine with both hands until mixture is uniform. Do not over mix.

    3. Put a little olive oil on your hands and form mixture into balls a little larger than golf balls. They should be about ¼ cup each, though if you prefer bigger or smaller, it will only affect the browning time.

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