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  • 4servings
  • 15minutes
  • 413calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B3, B6, B12, D
MineralsSelenium, Zinc, Copper, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 box(es) (8 oz.) whole wheat pasta , any kind

  2. 1 pound(s) (16 oz.) boneless beef sirloin

  3. 2 teaspoon(s) sesame oil

  4. 1 clove(s) garlic

  5. 1 (onion) sliced

  6. 1/2 teaspoon(s) (crushed) red pepper flakes

  7. 2 cup(s) bok choy , sliced

  8. 1 large carrot , sliced

  9. 1/4 cup(s) (light) soy sauce

Instructions Jump to Ingredients ↑

  1. Cook pasta according to package directions. Drain, rinse and set aside.

  2. Cut beef against the grain into thin strips. Heat a large nonstick skillet coated with nonstick cooking spray over medium-high heat. Add sesame oil and beef; cook, stirring occasionally, 2 to 3 minutes, until meat is no longer pink. Remove beef and keep warm.

  3. Add garlic, onion and red pepper flakes to skillet; cook for 1 minute.

  4. Add bok choy and carrots; cook until vegetables are tender-crisp, about 4 to 5 minutes.

  5. Add beef, pasta and soy sauce to skillet. Toss to combine and heat ingredients through, about 1 to 2 minutes. Serve immediately.

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