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Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1 1/2 pounds ground beef

  3. 3/4 cup chopped onions

  4. 1/2 cup bread crumbs

  5. 1 large egg

  6. 2 tablespoons ketchup

  7. 2/3 cup milk

  8. 1/8 teaspoon paprika

  9. salt -- to taste

  10. black pepper -- to taste

Instructions Jump to Ingredients ↑

  1. Mix together the beef, onion, bread crumbs, beaten egg, ketchup, milk and seasonings. Press mixture into a 9-inch pie plate or similar microwave-safe dish.

  2. Spread about 2 tablespoons ketchup or chili sauce evenly over top of meat. If your microwave has a temperature probe, insert it so tip is in center of food. Cover tightly with plastic wrap, arranging loosely around probe to vent. If not using a probe, cover tightly and then vent 1 edge slightly.

  3. Microwave on medium high for 26-28 minutes, or until probe reaches 170 degrees. Let meat loaf stand for 10 minutes before serving.

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