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Chicken & Sausage Gumbo

  • 6servings
  • 60minutes
  • 481calories

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Source: www.kitchendaily.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, C, P
MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 tablespoon olive oil

  2. 2 skinless, boneless chicken breast half (about 1/2 pound), cut into 1-inch pieces

  3. 1 pound turkey kielbasa , cut into 1-inch pieces

  4. 1 large onion , finely chopped (about 1 cup)

  5. 1 large green or red pepper , diced (about 1 1/3 cups)

  6. 2 stalk celery , diced (about 1 cup)

  7. 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)

  8. 1/2 cup water

  9. 2 teaspoon hot pepper sauce

  10. 1 teaspoon gumbo fil powder

  11. 2 cup regular long-grain white rice , cooked according to package directions (about 6 cups)

Instructions Jump to Ingredients ↑

  1. Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the chicken and kielbasa in 2 batches and cook until they're well browned , stirring often. Remove the chicken and kielbasa from the skillet and set aside.

  2. Add the remaining oil and heat over medium heat. Add the onion, green pepper and celery and cook until they're tender .

  3. Stir the soup, water, hot sauce and filé powder in the skillet. Return the chicken and kielbasa to the skillet and heat to a boil . Reduce the heat to low. Cover and cook for 15 minutes. Serve over the rice.

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