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Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. --ginger sauce--

  3. 1 cup nonfat yogurt

  4. 2 tablespoons lime juice

  5. 1 tablespoon grated fresh ginger

  6. 1 tablespoon coarse grain mustard

  7. 2 teaspoons canola oil

  8. 1/2 teaspoon ground cumin

  9. --papaya salsa--

  10. 1 1/2 cups cubed papaya

  11. 1/2 cup chopped sweet red peppers

  12. 2 tablespoons chopped fresh cilantro

  13. 1 tablespoon lime juice

  14. 1 tablespoon honey

  15. 1/4 teaspoon ground red pepper

  16. --tuna cakes--

  17. 2 6 oz. cans tuna -- drained and flaked

  18. 1/2 cup fat-free egg substitute

  19. 1/4 cup chopped scallions

  20. 1 cup fine dry bread crumbs

  21. 1 tablespoon canola oil

  22. fresh cilantro sprig to use

  23. as garnish

Instructions Jump to Ingredients ↑

  1. Sauce preparation: in a small bowl, whisk together the yogurt, lime juice, ginger, mustard, oil, and cumin. Set aside Salsa preparation: in a small bowl, mix the papaya, sweet red pepper, chopped cilantro, lime juice, honey, and ground red pepper. Set aside. Tuna cake preparation: in a large bowl, combine egg substitute, tuna, scallions, 2/3 of bread crumbs, and 1/4 cup of the ginger sauce. Mix well. Shape into four 1/2 inch thick patties. Coat with remaining 1/3 cup bread crumbs. Heat large non-stick fry pan over medium heat, warm the oil. Add tuna patties and sauté for 3 minutes per side, or until golden brown. Transfer to individual plates. Drizzle with remaining ginger sauce. Serve with the salsa and garnish with the cilantro.

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