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Sauerkraut Dinner

  • 6servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, B3, P
MineralsNatrium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons 30ml Russet potatoes - scrubbed, (medium)

  2. And sliced 1/4" thick

  3. 2 Onions - sliced, and (medium)

  4. Separated into rings

  5. 2 Carrots - peeled, and (medium)

  6. Sliced 1/2" thick

  7. 2 Celery ribs - sliced

  8. 1/4" thick (medium)

  9. 2 Garlic cloves - minced (large)

  10. 1 No-salt-added tomatoes - (14 1/2 oz) - with juice

  11. 1 Sauerkraut - (32 oz) - drained

  12. 1/2 cup 118ml Unsweetened apple juice

  13. 1/2 teaspoon 2 1/2ml Caraway seeds

  14. 1/2 teaspoon 2 1/2ml Freshly-ground black pepper

  15. 1 1/2 lbs 681g / 24oz Fully-cooked smoked turkey kielbasa - cut 6 pieces

Instructions Jump to Ingredients ↑

  1. Put potatoes, onions, carrots, celery, and garlic in a 5-quart or larger crockery slow cooker. Drain juice and reserve juice from tomatoes. Coarsely chop tomatoes and add to slow cooker. Top with sauerkraut.

  2. In a glass measuring cup, combine apple juice, reserved tomato juice, caraway seeds, and pepper. Pour over sauerkraut. Do not stir. Top with pieces of turkey kielbasa.

  3. Cover and cook on Low for 7 to 9 hours or on High for 3 1/2 to 4 1/2 hours.

  4. To serve, pile sauerkraut and vegetables onto a large platter. Top with pieces of kielbasa. Serve hot.

  5. This recipe yields 6 servings.

  6. Exchanges Per Serving: 3 Lean Protein, 2 Carbohydrate (1 bread/starch, 3 vegetable).

  7. Nutrition Facts: 282 calories (20% calories from fat), 22 g protein, 10 g total fat (2.9 g saturated fat), 29 g carbohydrates, 7 g dietary fiber, 74 mg cholesterol, 1887 mg sodium.*

  8. * Recipe not recommended for low-sodium diets.

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