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Ingredients Jump to Instructions ↓

  1. 3 cups 480g / 16oz Red kidney beans - cooked

  2. 1/2 teaspoon 2 1/2ml Cayenne pepper

  3. 1/4 teaspoon 1 1/3ml Allspice

  4. 3 Scallions

  5. 1 Cucumber - peeled & sliced

  6. 2 Tomatoes - chopped

  7. 3/4 cup 177ml Fresh parsley

  8. 1/4 cup 59ml Vegetable oil

  9. 3 1/2 tablespoons 52ml Cider vinegar

  10. 1 Tabasco oil

  11. 3 tablespoons 45ml Vegetable oil

  12. 1 tablespoon 15ml Onion - chopped (large)

  13. 4 Garlic cloves - minced

  14. 3 Celery stalks - chopped

  15. 1 Carrot - diced (large)

  16. 2 Green peppers - chopped

  17. 1/3 cup 78ml Tomato paste

  18. 1 teaspoon 5ml Cider vinegar

  19. 1 1/2 teaspoons 7 1/2ml Brown sugar

  20. 1 teaspoon 5ml Dijon mustard

  21. 1 Salt

  22. 2 teaspoons 10ml Oregano

  23. 1/8 teaspoon 0.6ml Cayenne

  24. 1/8 teaspoon 0.6ml Allspice

  25. 2 1/2 cups 400g / 14oz Rice - cooked

Instructions Jump to Ingredients ↑

  1. Combine scallions, cucumber, tomatoes, parsley, oil, cider vinegar, Tabasco with the cayenne & allspice to make the salsa. Saute onions & garlic in remaining oil for 2 to 3 minutes.

  2. Add celery & carrots & cook for another 2 minutes. Add pepper & continue to saute till the vegetables are tender.

  3. Whisk together the tomato paste with 1/4 cup of red wine, cider vinegar, sugar, mustard, herbs & spices. Add to the vegetables. Combine the beans with the vegetables & stir thoroughly, Simmer for 30 minutes.

  4. Layer the saute mixture with the hot rice & salsa & serve. "Moosewood Cookbook

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