Ingredients Jump to Instructions ↓

  1. 1/3 pound lean ground beef (90% lean)

  2. 1/3 cup water

  3. 3 teaspoons reduced-sodium taco seasoning Dash hot pepper sauce

  4. 3 cups torn romaine

  5. 1/2 cup canned black beans, rinsed and drained

  6. 1/3 cup crumbled baked tortilla chip scoops (about 10 scoops)

  7. 1/4 cup shredded reduced-fat Mexican cheese blend

  8. 1/2 cup canned diced tomatoes with mild green chilies, drained

  9. 1/2 medium ripe avocado, peeled and cubed

  10. 1/3 cup each chopped green, sweet red and yellow pepper

  11. 1/4 cup chopped red onion

Instructions Jump to Ingredients ↑

  1. In a small nonstick skillet, cook beef over medium heat until no longer pink; drain. Stir in the water, taco seasoning and pepper sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Divide beef mixture between two plates. Layer with romaine, beans, tortilla chips, cheese, tomatoes, avocado, peppers and onion. Yield: 2 servings.


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