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Green In Snow Stir Fry

  • 6servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB2
MineralsCalcium, Potassium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 3 tablespoons 45ml Sherry

  2. 3 tablespoons 45ml Soy sauce

  3. 1 teaspoon 5ml Fresh ginger - finely chopped

  4. 1 cup 237ml Chicken broth

  5. 3 tablespoons 45ml Vegetable oil

  6. 1 tablespoon 15ml Cauliflower - cut in florets (medium)

  7. 1 tablespoon 15ml Broccoli head (medium) cut in florets

  8. 1/4 cup 27g / 1oz Toasted sesame seeds

  9. 1 teaspoon 5ml Sesame oil

  10. 1 1/2 tablespoons 22ml Cornstarch dissolved in

  11. 2 tb. W

Instructions Jump to Ingredients ↑

  1. Make sauce by combining sherry, soy sauce, ginger and chicken broth. Heat the oil in a wok or large skillet. Stir fry the vegetables for 3 to 4 minutes. Add sauce and sesame seeds; mix together well.

  2. Cover and steam/cook another 3 to 4 minutes, just until tender crisp. Uncover and sprinkle sesame oil over vegetables. Stir in cornstarch mixture and cook about one minute more or until sauce thickens. Serve immediately.

  3. From 1993 "Shepherd's Garden Seeds Catalog," pg.

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