• 30minutes
  • 783calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B3, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb ground beef , browned

  2. 2 onions , large chopped

  3. 1/2 teaspoon red pepper flakes

  4. 1 (16 ounce) bag elbow macaroni

  5. 1 (28 ounce) can crushed tomatoes

  6. 1 teaspoon garlic salt (I use Lawry's)

  7. 1/4 teaspoon pepper

  8. 1 teaspoon chili powder

Instructions Jump to Ingredients ↑

  1. Saute beef, 1/2 tsp of red pepper flakes and 2 onions in large frying pan. Drain excess fat. Lots of onions makes this good.

  2. Meanwhile, in another pan cook macaroni in boiling, salted water until tender. Set aside until almost ready to serve.

  3. When beef and onions are finished cooking, add the canned, crushed tomatores and approximately 1/2 cup water; also add garlic salt, pepper, chili powder and mix well.

  4. Simmer for about 20 minutes; then add cooked macaroni noodles and mix well when ready to serve. If you add the macaroni noodles too soon, they may over cook and get mushy.


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