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Ingredients Jump to Instructions ↓

  1. 1 3/4 pounds diced chicken breast meat

  2. 2 green bell peppers, diced

  3. 2 red bell peppers, diced

  4. 1 onion, diced

  5. 1/2 cup frozen corn kernels

  6. 4 (15 ounce) cans kidney beans with liquid

  7. 2 (14 1/2 ounce) cans diced tomatoes

  8. 1 (15 ounce) can tomato sauce

  9. 2 cups water

  10. 2 teaspoons chili powder

  11. 1 tablespoon dried parsley

  12. 1 teaspoon garlic powder

  13. 1/2 teaspoon ground cayenne pepper

  14. 1/2 teaspoon ground cumin

Instructions Jump to Ingredients ↑

  1. Coat a large pot with cooking spray and place over medium-high heat. Cook and stir chicken, bell peppers and onion until chicken is brown and peppers are just tender. Stir in corn, beans, tomatoes, tomato sauce and water. Season with chili powder, parsley, garlic powder, cayenne and cumin. Reduce heat, cover and simmer 30 minutes.

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