Ingredients Jump to Instructions ↓

  1. 1/2 cup cider vinegar

  2. 1/4 cup 1 teaspoon packed brown sugar

  3. 2 tsp. grated fresh ginger

  4. 1/2 tsp. salt

  5. 2 medium cucumbers, sliced (about 3-1/2 cups) Nonstick cooking spray

  6. 4 4-ounce tilapia fillets,

  7. 1/2 to 3/4-inch thick 1 6-oz. carton plain yogurt

  8. 2 Tbsp. coarsely chopped fresh mint Strips of lemon peel and lemon wedges, optional Cracked Peppercorns

Instructions Jump to Ingredients ↑

  1. Preheat broiler. In a medium bowl stir together the vinegar, 1/4 cup brown sugar, ginger, and salt until sugar dissolves. Remove 1/4 cup of the mixture. Add cucumbers and half of the mint to remaining mixture; toss to coat and set aside.

  2. Lightly coat the rack of an unheated broiler pan with cooking spray; add tilapia. Brush the 1/4 cup vinegar mixture over the fish. Broil 4 inches from the heat for 4 to 6 minutes or until fish flakes easily when tested with a fork.

  3. Meanwhile, in another small bowl combine yogurt, remaining mint, and 1 teaspoon brown sugar.

  4. Use a slotted spoon to place cucumbers onto serving plates. Top with fish and yogurt mixture. Sprinkle with strips of lemon peel and cracked peppercorns. Serve with lemon wedges, if desired.

  5. Makes: 4 servings 6.

  6. Pantry Items:cider vinegarbrown sugarsaltnonstick cooking spraypepper corns


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