EASY ORIENTAL FRIED RICE

* * * * *

c -to 4 c cooked Rice 2 sl Bacon, chopped 1/2 c Low-fat Ham *

*(you may substitute cooked -shrimp, turkey or chicken)

c Carrots, diced 1/2 c Red Pepper, diced 1/2 c Green Onion, chopped 1 c Frozen Green Peas 1/2 ts Dried Ginger 1/3 c Low-Salt Soy Sauce Salt and Pepper to taste 1. Fry bacon in large skillet or wok until crisp. Drain off all but 1 T of fat.

Add meat and carrots; stir-fry about 2 minutes.

Add red pepper and onions; toss or stir to fry until vegetables are cooked.

Stir in green peas, rice, ginger, soy sauce, salt and pepper.

Stir to heat well; cover and let stand about 5 minutes.

Serving size depends on amount of rice used.

Source: Saran Wrap Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY