• 418calories

Rate this recipe:

Nutrition Info . . .

MineralsPhosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/3 cup soy sauce

  2. 3 tablespoons Dijon mustard

  3. 1/4 cup Worcestershire sauce

  4. 4 garlic cloves , peeled and chopped

  5. 1 tablespoon fresh ground black pepper

  6. 2 lbs flank steaks

Instructions Jump to Ingredients ↑

  1. In a small bowl, whisk together the soy sauce, mustard, Worcestershire sauce, garlic and pepper.

  2. Place flank steak in a glass bowl or resealable plastic bag.

  3. Pour marinade over the steak, cover and refrigerate for at least 6 hours or up to 2 days, turning occasionally.

  4. Preheat broiler or grill.

  5. Remove steak from marinade. Dispose of marinade.

  6. Broil or grill steak about 6 inches from the heat for about 7 minutes per side.

  7. Remove from heat and let the steak sit about 10 minutes before slicing thinly on the diagonal.


Send feedback