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Spicy Lentil Dip

  • 2servings
  • 25minutes
  • 53calories

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Source: allrecipes.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 1 cup red lentils

  2. 1 onion, chopped

  3. 2 1/2 cups water

  4. 2 teaspoons curry powder

  5. 3/4 teaspoon cayenne pepper

  6. 1 tablespoon vegetable oil

  7. 2 cloves crushed garlic

  8. 1 teaspoon cumin seeds

Instructions Jump to Ingredients ↑

  1. In a medium saucepan combine the lentils, onion and water. Cover and bring to a boil. Reduce heat to low and simmer for 25 minutes or until lentils are soft. Pass lentils through a food mill or blend them in a blender.

  2. Toast curry powder and cumin seeds in a small skillet over medium heat until fragrant. Add cayenne, oil and garlic. Saute for 1 minute.

  3. Stir spice mixture into lentils and serve.

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