• 2servings
  • 20minutes

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose

Ingredients Jump to Instructions ↓

  1. 3 oz beetroot , cooked and peeled

  2. 6 lf oz freshly squeezed orange juice without the pulp (approx. 3-4 oranges )

  3. 1 pc lemon, juice only

  4. 1/2 fl oz honey

  5. 6 pc ice cubes


  7. 1 sprig of mint

  8. orange slice for garnish

Instructions Jump to Ingredients ↑

  1. Cook the beet root, with the skin, in plain water until well soft. Drain and leave to cool. Peel the beetroot while still warm. Ensure that you wear gloves during that process, as avoid the purple flesh stain your hands deep red in color.

  2. Chill the beetroot well.

  3. In a blender combine the ice, honey and lemon juice all ingredients and blend well to a smooth pulp.

  4. Turn on the blender to high speed and incorporate the orange juice.

  5. Adjust lemon and honey to taste and serve well chilled.


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