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  • 30minutes
  • 286calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB2, B3, B9, B12, H, C, D, E, P
MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 200 g frozen corn kernels , defrosted

  2. 1 cup zucchini , grated

  3. 1 small onion , finely chopped

  4. 1 tablespoon light olive oil

  5. 2 eggs

  6. salt

  7. pepper

  8. 1/2 cup flour

  9. 1 teaspoon baking powder

  10. 1/4 cup light cheese , grated

  11. 25 g butter

  12. 2 tablespoons oil, extra

Instructions Jump to Ingredients ↑

  1. Heat 1 tb oil in pan. Add onions, stir for 1 minute.

  2. Add zucchini, stir for 1 minute.

  3. Add corn, stir for 1 minute.

  4. Remove vegetables from pan, and set aside.

  5. Put eggs, salt and pepper in a bowl and whisk.

  6. Add flour and baking powder, whisk until smooth.

  7. Add vegetables and cheese.

  8. Stir.

  9. Heat butter and extra oil in pan.

  10. Drop spoonfuls of mixture in pan, and cook until golden on each side, turning once.

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