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  • 5servings

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Nutrition Info . . .

NutrientsProteins
VitaminsB1, B2, B3, B12
MineralsIron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 egg -- lightly beaten

  2. 3 green onions -- chopped

Instructions Jump to Ingredients ↑

  1. pk frozen chopped spinach --

  2. : (10 ounce)

  3. ½ c very fine breadcrumbs ¼ c part-skim ricotta cheese ¼ c grated cheese : fine ¼ ts ground cumin 2 ts freshly squeezed lemon : juice Assemble all ingredients and utensils. Cook the spinach according to the package directions. Drain and squeeze out the excess water. Stir in the remaining ingredients and shape the mixture into 1-inch balls.

  4. Arrange the balls on a nonstick baking sheet. Bake in a 400 degree oven for 12 to 15 minutes or until lightly browned. Yields 15 appetizers or 5 servings of 3 appetizers each. Typos by Brenda Adams Source:Miss Daisy Cooks Light, The Healthy Revelation, by Daisy King Recipe By : Miss Daisy Cooks Light by Daisy King From: Adamsfmle@... Date: Wed, 2 Oct 1996 00:31:07 ~0400

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