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  • 7servings
  • 450minutes
  • 480calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates
VitaminsA, B1, B2, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 12 ozs boneless skinless chicken breasts ( cut into 1 inch cubes )

  2. 1 lb andouille sausage ( cut into chunks may use smoked )

  3. 2 bell peppers ( chopped )

  4. 2 celery ribs ( chopped )

  5. 1 onion ( chopped )

  6. 3 garlic cloves ( minced )

  7. 15 1 / 2 ozs diced tomatoes ( undrained )

  8. 1 / 3 cup tomato paste

  9. 15 1 / 2 ozs canned beef broth

  10. 3 tbsps chopped parsley

  11. 2 tsps dried basil

  12. 1 1 / 2 tsps dried oregano

  13. 1 tbsp hot sauce ( tabasco )

  14. 1 1 / 2 tsps salt

  15. 1 lb shrimp ( peeled and deveined )

  16. 4 cups rice ( hot steamed, amount approximate based on your serving size )

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