Ingredients Jump to Instructions ↓

  1. Herbed Crackers

  2. 3/4 cup (6 oz) whole wheat pastry flour or brown rice flour

  3. 3/4 cup (6 oz) oat flour

  4. 1/4 teaspoon salt (this helps the dough texture)

  5. 1/2 teaspoon baking powder

  6. 1/2 teaspoon dried dill or 1/4 tsp dried sage or thyme or 3/4 tsp anise, caraway or cumin seeds

  7. 1-2 tablespoons whole flax seeds

  8. 1/2 cup (4 ounces) non-fat yoghurt

  9. 1 tablespoon olive oil

  10. 1 tablespoon honey, brown rice syrup or maple syrup

  11. sea salt crystals Pre-heat over to 350 F degrees. Very lightly oil a cookie sheet.

  12. (Olive oil is OK).

  13. Mix dry ingredients except sea salt, add wet ingredients and mix

  14. well to make a stiff dough. (Add more flour or yoghurt if needed).

  15. Turn the dough onto a floured board and knead for a minute until

  16. the dough holds together. Flour your rolling pin and roll dough

  17. out very thin. Carefully place dough in pan. Trim edges and, if

  18. needed, use trims to patch holes.

  19. Sprinkle lightly with sea salt. With a sharp knife, cut into 36-48

  20. crackers. Use a fork to prick several holes in each cracker.

  21. 20 minutes, then lower oven temperature to

  22. 250 F (low heat)

  23. and bake until crackers are crisp. Cool on a rack and when cool

  24. store in an airtight container.


Send feedback