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Ingredients Jump to Instructions ↓

  1. 4 halibut fillets

  2. 2 tbsp of lemon juice

  3. 2 sprigs of cilantro

  4. 4 green onions, finely chopped

  5. 1/4 cup of red bell pepper, finely chopped

  6. 2 cloves of garlic, minced

  7. 1 tbsp of crushed red pepper flakes

  8. 1/4 cup of dry white wine

  9. 1 tsp dried dill weed

  10. 1 tsp of dried tarragon

  11. 1 cup of chicken broth

  12. 1/2 cup of low fat cream

  13. 1/2 cup of grated Parmesan cheese

  14. 1 tbsp of all-purpose flour

  15. Toasted almond slivers

  16. 1 tbsp of butter

  17. Salt and pepper to taste

  18. 1/4 cup of water Ingredients

  19. 4 halibut steaks

  20. 1 onion, finely chopped

  21. 1/2 cup low fat cream

  22. 1 tbsp fresh dill, finely chopped

  23. 1 tsp olive oil

  24. 1 tsp butter

  25. salt and pepper to taste

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