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  • 620minutes
  • 124calories

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Nutrition Info . . .

NutrientsProteins
VitaminsA, B3, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 lbs beef flank steak (1 to 1-1/2 inches thick) or 4 lbs round steaks (1 to 1-1/2 inches thick)

  2. 1 teaspoon salt

  3. 1 teaspoon liquid smoke

  4. 1/2 teaspoon garlic powder

  5. 1/2 teaspoon onion powder

  6. 1/4 teaspoon chili powder

  7. 1/4 teaspoon Worcestershire sauce

  8. 1/4 cup soy sauce

Instructions Jump to Ingredients ↑

  1. Trim all visible fat from meat. Partially freeze. Slice with the grain 1/8 to 1/4 inches wide and 4 to 12 inches long.

  2. Combine all remaining ingredients. Mix with beef strips. Place in a glass dish; cover and refrigerate 8 hours or overnight.

  3. Lay beef strips in single layers on oven racks with cookie sheets below.

  4. Bake at 140° to 150° for 10-15 hours or until they are leathery.Or use a 5 commercial dehydrator, following manufacturer's directions.

  5. With a paper towel, blot any drops of oil from the jerky.

  6. Place in an airtight container and store in the refrigerator or freezer. Yield: 30 servings.

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