• 4servings
  • 10minutes
  • 30calories

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Nutrition Info . . .

VitaminsA, B3, C, P
MineralsNatrium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. Ingredients for Salsa

  2. 1 cup fresh orange segments, sliced into pieces

  3. 1/2 cup grape tomatoes , halved

  4. 1/3 cup red onions, chopped

  5. 2 tablespoon fresh cilantro , chopped

  6. 2 teaspoons red wine vinegar

  7. Pinch of salt

  8. Ingredients for Steak

  9. 1 1/2 teaspoons chili powder

  10. 1 teaspoons oregano

  11. 1 teaspoon garlic powder

  12. 1/2 teaspoon salt

  13. Fresh ground pepper to taste

  14. 1 1/2 tablespoons red wine vinegar

  15. 1 flank steak (about 1 1/4 pounds)

  16. 2 tablespoons Worcestershire sauce

Instructions Jump to Ingredients ↑

  1. Preheat grill to medium-high. Brush grill grate with olive oil or coat with olive oil spray. See how to broil steak, under Broiling Tip, below, if desired.

  2. In a medium bowl, add all the salsa ingredients and mix to blend. Refrigerate until ready to serve.

  3. In a small bowl, mix together the chili powder, oregano, garlic powder, salt and pepper. Stir in vinegar to create a paste. Rub paste over both sides of steak.

  4. Place steak on grill. Drizzle with 1 tablespoon Worcestershire sauce and grill covered for about 4-5 minutes. Turn over, drizzle 1 tablespoon Worcestershire sauce over the top, cover and continue to cook for 4-5 minutes for medium-rare.

  5. Remove steak from grill, tent with foil, and let rest for 5 minutes.

  6. Slice steak against the grain into thin slices. Divide among 4 plates and top with salsa.


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