Ingredients Jump to Instructions ↓

  1. skinless chicken breasts - 2 1/2

  2. virgin olive oil - 3/4

  3. cup low sugar raspberry jam - 1/4

  4. cup balsamic vinegar - 1/2

  5. tsp salt - 1/4

  6. tsp freshly ground pepper - 1 1/2

Instructions Jump to Ingredients ↑

  1. Directions : Combine jam and vinegar in a small pan over medium-low heat. Cook, stirring often, until the jam is dissolved, 3 to 4 minutes. Remove from heat, stir in salt and pepper and let cool slightly. Reserve 1/2 cup of the sauce. Place chicken breasts and the rest of the sauce in a large, seal-able plastic bag. Seal and shake gently to coat. Marinate in the refrigerator for 1 to 1 1/2 hours. Heat oil in a large nonstick skillet over medium-high heat. Add shallots and thyme and cook, stirring often, until the shallots begin to soften, about 1 minute. Remove the chicken from the marinade (discard marinade). Add the chicken to the pan and cook until just beginning to brown, 2 minutes on each side. Add the reserved raspberry sauce; stir to melt the jam and coat the chicken. Reduce heat to low, cover and cook until the chicken is cooked through and no longer pink in the center, 6 to 10 minutes.


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