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Ingredients Jump to Instructions ↓

  1. 1 banana

  2. 1 cup cold milk

  3. 1 egg

  4. 1 tablespoon wheat germ

  5. 1 tablespoon honey

  6. 1 teaspoon vanilla extract

  7. 1/4 teaspoon ground nutmeg

Instructions Jump to Ingredients ↑

  1. In a blender, combine banana, milk, egg, wheat germ, honey, vanilla and nutmeg. Blend until smooth. Pour into a chilled glass and serve.

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