Tapioca Pudding - Diet | Recipe Finder

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8servings

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Source: www.cookreceipts.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Carbohydrates
Vitamins	B₁, B₂, B₃, B₁₂, H
Minerals	Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1/2 c Minute tapioca
2 ts Vanilla extract
4 c Skim milk SEE NOTE in Description to
6 tb Sugar twin -make chocolate tapioca.
2 Egg whites

Instructions Jump to Ingredients ↑

Combine all ingredients in medium saucepan. Stir to blend. Let stand 5 minutes. Cook, stirring constantly, over medium heat until mixture comes to a full boil. Pudding thickens as it cools. Remove from heat. Cool 20 minutes. Stir, serve warm or chilled. For chocolate tapioca add 3 tbsp.
Hershey’s cocoa powder to list of ingredients.
serving = 1 bread, 1 milk.
Calories = 80. Posted on *P by Chrisine Walsh - ID #XBGF46B. —–

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