Swedish Meatballs

Swedish Meatballs

Recipe By : Adapted from Dr. Atkins' New Diet Cookbook

30 Preparation Time :

Categories : Beef Pork/Ham

Veal Appetizer

Amount Measure Ingredient -- Preparation Method -- -- --

1/4 cup heavy cream

1/4 cup water

1/4 cup pork rinds -- crushed

1/4 pound beef -- ground

1/4 pound pork -- ground

1/4 cup veal -- ground

1 large onion -- chopped fine

3 tablespoons butter

2 teaspoons seasoned salt

1/2 recipe Cream Sauce

nutmeg -- for garnish

caraway seeds -- for garnish

Mix cream and water together. Add crushed pork rinds and soak. Combine meats.

Saute onion in 1 T. butter until opaque. Mix cream mixture, meats, onion and seasoned salt together. Roll and shape into 30 small balls. Brown meatballs

in 2 T. melted butter. Place cooked meatballs in warming or chafing dish to

keep warm. Make cream sauce and pour over meatballs. Garnish with nutmeg and caraway seeds if desired.

35 Calories;

3g Fat (79% calories from fat);

2g Protein;

11mg Cholesterol;

126mg Sodium

Serving Ideas : Make Cream Sauce recipe to pour over cooked meatballs.

16 1/3, Grams/meatball-