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Mushroom Clam Chowder

  • 4servings

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Source: www.cookreceipts.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B9, C, P
MineralsCopper, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 c Fresh mushrooms, chopped

  2. 1 ts Veg oil

  3. 7 oz Minced clams (canned)

  4. 1/2 c Celery, chopped

  5. 1/3 c Onion, chopped

  6. 1/2 ts Salt

  7. 1/8 ts Pepper

  8. 1/8 ts Cayenne

  9. 1/3 c Nonfat dry milk powder

  10. 1 

  11. 1/2 c Cold water

  12. 1 tb Cornstarch

  13. 2 tb Fresh parsley, minced

Instructions Jump to Ingredients ↑

  1. Heat oil in saucepan and saute mushrooms. Stir in undrained clams, celery, onion, salt, pepper and cayenne. Cover and let simmer for 5 minutes.

  2. Mix together milk powder, water, and cornstarch (you may substitute 1 1/2 c skim milk for the powder and water). Stir milk mixture into saucepan and simmer over low heat until soup thickens. Pour into serving bowls and top each serving with 1/2 T parsley. (142 calories per serving)

  3. Makes 4 servings

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