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Ingredients Jump to Instructions ↓

  1. 4 Chicken breast fillets

  2. 5 teaspoons 25ml Soy sauce

  3. 2 tablespoons 30ml White wine

  4. 1/2 teaspoon 2 1/2ml Minced ginger root

  5. 4 tablespoons 60ml Cornstarch **

  6. 5 tablespoons 75ml Vegetable oil - divided

  7. 1/4 teaspoon 1 1/3ml Garlic powder

  8. 1 teaspoon 5ml Onion (small)

  9. 4 oz 113g Sliced bamboo shoots **

  10. 1 oz 28g Carrot ** (small)

  11. 1/2 cup 31g / 1.1oz Beef bouillon

  12. 1/4 cup 49g / 1.7oz Sugar

  13. 2 teaspoons 10ml Ketchup

  14. 1 tablespoon 15ml Cornstarch - (additional)

  15. 8 oz 227g Pineapple chunks - drained

  16. 1 tablespoon 15ml Vinegar

  17. 2 tablespoons 30ml Frozen peas - for color 5 Cooked - hot rice

Instructions Jump to Ingredients ↑

  1. * Boned breasts of chicken, cut into bite sized pieces ** 4 to 6 tablespoons of cornstarch ** one 4 oz. Can of sliced, drained bamboo shoots ** carrot sliced thin or shredded Toss chicken with one tablespoon soy sauce, wine and ginger. Coat with 4 to 6 tablespoons of cornstarch. Heat 2 table spoons oil in a wok or heavy skillet. Add chicken and stir fry over medium high heat until golden brown. Heat and keep warm. Heat 3 tablespoons oil, and add garlic, onion, bamboo shoots and carrots. Stir fry over medium heat until vegetables are tender yet crisp. Stir in bouillon. Combine sugar, 2 teaspoons soy sauce, ketchup and one tablespoon cornstarch.

  2. Add to mixture in pan and cook over medium high heat until mixture reaches a boil and thickens. Stir into reserved chicken, vinegar, pineapple and peas. Serve over hot cooked rice.

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