Ingredients Jump to Instructions ↓

  1. 24 chicken drummettes, skinned*

  2. 1/4 cupbottled cayenne pepper sauce

  3. 2 teaspoonscider vinegar

  4. 1/2 teaspoongarlic powder

  5. 1/2 teaspoonground ginger

  6. 3/4 cupfat-free sour cream

  7. 1/2 cupcrumbled blue cheese

  8. 1 green onion, chopped

  9. 1 tablespoonwhite wine vinegar

  10. 1 tablespoonlemon juice

  11. 1 teaspoonsugar Carrot and celery sticks

Instructions Jump to Ingredients ↑

  1. Directions In a large bowl toss the drummettes with 2 tablespoons of the cayenne pepper sauce, 1 teaspoon of the cider vinegar, the garlic powder, and the ginger. Arrange drummettes on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat 15 to 20 minutes or until chicken is tender and no longer pink, turning once. Drizzle chicken with remaining 2 tablespoons cayenne pepper sauce and 1 teaspoon cider vinegar. Meanwhile, in a small bowl combine sour cream, blue cheese, green onion, white wine vinegar, lemon juice, and sugar. Serve dressing with chicken drummettes and carrot and celery sticks.


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