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  • 6servings
  • 15minutes
  • 446calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB1, B3, B6
MineralsSelenium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 1/2 cups dry pancake mix

  2. 1/2 cup whole wheat flour

  3. 1/2 cup water

  4. 1/3 cup vegetable oil

  5. 1/4 cup maple syrup

  6. 2 tablespoons milk

  7. 1 teaspoon vanilla extract

  8. 1/2 teaspoon ground cinnamon

  9. 1/2 cup chopped walnuts

Instructions Jump to Ingredients ↑

  1. Preheat oven to 250 degrees F (120 degrees C). Preheat waffle iron.

  2. In a bowl, mix the pancake mix and whole wheat flour. Form a well in the center, and pour in water, oil, and syrup. Stir until evenly moist. Stir in the milk, vanilla, and cinnamon. Fold in walnuts.

  3. Pour about 1/3 cup batter per waffle into the waffle iron, and cook 5 minutes, until done. Transfer waffles to a baking dish, and place in the preheated oven. Cook 5 minutes, or until crisp.

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